Meat Alternatives for the Holidays

Meat Alternatives for the Holidays

Here they come.            Slowing creeping up. Don’t try to run. Ready or not, you can’t hide from… The holidays!!!   Okay, it’s not as bad as all that. This time of year, while often a bit stressful, is also spiritually potent and...
The Sound of Healing

The Sound of Healing

Every disease is a musical problem; every cure is a musical solution. Novalis Think back on a deeply relaxing moment in your life. One where you felt at peace and fully present. Maybe you were on a beach, the sun and sea melting the stress from your body. Or by the...
Is Your Home Making You Sick?

Is Your Home Making You Sick?

It’s been said that “home is where the heart is.” Sure, your metaphorical heart resides there…but so does your physical heart, as well as your lungs, brain and a variety of other organs. And unfortunately, your home can be a source of toxins and allergens that...