by hbutter | Jul 9, 2020 | Health Articles
The B Vitamin family is actually made up of eight different B vitamins, all of which are water-soluble (meaning its excreted from the body on a daily basis and must be replenished). Each B vitamins has an important role in your body’s function. B Vitamins...
by hbutter | Jul 9, 2020 | Health Articles
Salt, salt, everywhere (especially if you live here at the Jersey shore). Never before has choosing salt been so confusing. From multi-colored sea salts to plain old Morton’s…and everything in between. But what salt is best for you and your price point?...
by hbutter | Jul 9, 2020 | Health Articles
Sweating can seem like one those bodily functions we’d prefer not to discuss. Which is a shame because the process of sweating is highly meaningful to the body’s overall functioning. Like everything the body does, there’s a reason for...
by hbutter | Nov 14, 2018 | Health Happenings
A healthy holiday season starts with a little awareness. Let’s take our diet during this time of year; we tend to mindlessly overindulge, eating foods we normally would pass on (“It’s the holidays. I can treat myself.”) And sure, it’s fun...
by hbutter | Nov 5, 2018 | Health Happenings
Ready for the bad news? There is no cure for the common cold or flu. Both are viral (not bacterial) conditions that simply need to run their course. But there’s good news! There are several steps you can take to a. prevent getting sick in the first place and b....
