The Healing Powers of a Walk on the Beach

The Healing Powers of a Walk on the Beach

“The sea washes away the ills of all mankind.” Euripides When people are asked to relax and visualize a peaceful setting, many often imagine themselves seaside, waves lapping hypnotically in the background, sun warming the body to a state of toasty bliss. And while we...
The Sound of Healing

The Sound of Healing

Every disease is a musical problem; every cure is a musical solution. Novalis Think back on a deeply relaxing moment in your life. One where you felt at peace and fully present. Maybe you were on a beach, the sun and sea melting the stress from your body. Or by the...
Is Your Home Making You Sick?

Is Your Home Making You Sick?

It’s been said that “home is where the heart is.” Sure, your metaphorical heart resides there…but so does your physical heart, as well as your lungs, brain and a variety of other organs. And unfortunately, your home can be a source of toxins and allergens that...