The Pangaea Post

More than just a health food store, Pangaea proudly provides the Long Beach Island and surrounding Jersey shore area with helpful information geared toward improving the health of you and your loved ones. This includes our blog and our vast collection of Health Notes, a critical source of all things health-related. We also hold events at our store throughout the year including our annual health fair, in-store demonstrations and educational lectures. Check back frequently so you can take part in all Pangaea has to offer.

Meat Alternatives for the Holidays

Here they come. Slowing creeping up. Don't try to run. Ready or not, you can't hide from... The holidays!!! Okay, it's not as bad as all that. This time of year, while often a bit stressful, is also spiritually potent and symbolically rich. A good (and...

Natural Protection during the Cold and Flu Season

Ready for the bad news? There is no cure for the common cold or flu. Both are viral (not bacterial) conditions that simply need to run their course. But there's good news! There are several steps you can take to a. prevent getting sick in the first place and b....

The Healing Powers of a Walk on the Beach

“The sea washes away the ills of all mankind.” Euripides When people are asked to relax and visualize a peaceful setting, many often imagine themselves seaside, waves lapping hypnotically in the background, sun warming the body to a state of toasty bliss....

The Sound of Healing

Every disease is a musical problem; every cure is a musical solution. Novalis Think back on a deeply relaxing moment in your life. One where you felt at peace and fully present. Maybe you were on a beach, the sun and sea melting the stress from your body. Or by the...

Is Your Home Making You Sick?

It’s been said that “home is where the heart is.” Sure, your metaphorical heart resides there...but so does your physical heart, as well as your lungs, brain and a variety of other organs. And unfortunately, your home can be a source of toxins and...