Customer Appreciation Day ALL MONTH (December)

We want to celebrate your patronage this month by offering the following promotion. Because of you, we’ve had a successful first year in business and got to know our local Jersey Shore community so much better. Here’s to a happy, healthy 2024! ~ Joe and...
Meat Alternatives for the Holidays

Meat Alternatives for the Holidays

A healthy holiday season starts with a little awareness. Let’s take our diet during this time of year; we tend to mindlessly overindulge, eating foods we normally would pass on (“It’s the holidays. I can treat myself.”) And sure, it’s fun...
The Healing Powers of a Walk on the Beach

The Healing Powers of a Walk on the Beach

“The sea washes away the ills of all mankind.” Euripides When people are asked to relax and visualize a peaceful setting, many often imagine themselves seaside, waves lapping hypnotically in the background, sun warming the body to a state of toasty bliss. And while we...
The Sound of Healing

The Sound of Healing

Every disease is a musical problem; every cure is a musical solution. Novalis Think back on a deeply relaxing moment in your life. One where you felt at peace and fully present. Maybe you were on a beach, the sun and sea melting the stress from your body. Or by the...
Is Your Home Making You Sick?

Is Your Home Making You Sick?

It’s been said that “home is where the heart is.” Sure, your metaphorical heart resides there…but so does your physical heart, as well as your lungs, brain and a variety of other organs. And unfortunately, your home can be a source of toxins and allergens that...